
Can a person stand up too much? I feel like I'm like a checker at Walmart, always on my feet. By the end of the day my feet/legs are sore and my back sometimes hurts. Walking on unforgiving tile floors doesn't help much either.
I've also started running most mornings and yesterday when I got home my shin was so sore. It was sensitive all day and night still feels inflamed today. I think I have a shin splint. Yikes!
I need to wear more supportive shoes (bare feet and flip flops just aren't cutting it) and try and rest more, so any suggestions to help my problem are greatly appreciated.
Thanks!




