Thanks to my cousin Lindsey who took these awesome pictures of my girls!
Friday, March 27
Monday, March 16
Napping
Lately I have been taking naps more often and have a few wonderings about napping in general.
Place: Where is the best place to nap? I can sleep on the couch or in my bed equally well, just depending on how long I'm asleep. (My favorite place to nap at BYU was in the HBLL in the 4th or 5th floor cubicles. I'd lay down my head, power nap for 20 minutes, and wake up refreshed, and usually with a little slobber on my book or arm. :) )
Time: How long is a good nap? I am not a power napper anymore, like when I was in college, and need at least an hour to feel like the nap did any good.
Distractions: What do you do to occupy your children? I usually sleep when my baby is napping and just have my big girl watch a movie or play by herself. I also always take my phone off the hook and turn my cell on silent to keep the peace and quiet going as long as possible.
Wear: I always nap fully clothed, in jeans, my church dress, etc. It usually wrinkles my clothes terribly, but I find that if I get on pj's or change my clothes I can't wake up as easily.
So those are my thoughts for today!
Place: Where is the best place to nap? I can sleep on the couch or in my bed equally well, just depending on how long I'm asleep. (My favorite place to nap at BYU was in the HBLL in the 4th or 5th floor cubicles. I'd lay down my head, power nap for 20 minutes, and wake up refreshed, and usually with a little slobber on my book or arm. :) )
Time: How long is a good nap? I am not a power napper anymore, like when I was in college, and need at least an hour to feel like the nap did any good.
Distractions: What do you do to occupy your children? I usually sleep when my baby is napping and just have my big girl watch a movie or play by herself. I also always take my phone off the hook and turn my cell on silent to keep the peace and quiet going as long as possible.
Wear: I always nap fully clothed, in jeans, my church dress, etc. It usually wrinkles my clothes terribly, but I find that if I get on pj's or change my clothes I can't wake up as easily.
So those are my thoughts for today!
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